Life doesn't always unfold as we expect. Whether you're grieving a loss, feeling overwhelmed by anxiety, adjusting to a major life change, or navigating challenges in your relationships, therapy can offer a space to better understand what you're experiencing and move through it with support.
At Ember Path Psychotherapy, I provide a warm, collaborative approach grounded in evidence-based care. Together, we'll explore what's bringing you to therapy, identify what's most important to you, and work toward your goals at a pace that feels right for you.
I work with adults and teens experiencing:
No two people experience life's challenges in the same way. Therapy should reflect that.
My work is tailored to your individual needs and draws from evidence-based approaches, including:
My role isn't to tell you what to do or to promise specific outcomes. It's to offer a safe, supportive space where we can better understand your experiences, strengthen existing coping strategies, and work toward the goals that matter most to you.
✔ Virtual psychotherapy across Ontario
✔ Limited in-person appointments in Durham Region
✔ Services available in English and French
✔ Evening and weekend appointments
Reaching out for support can feel like a big step. If you're wondering whether we're a good fit, I invite you to book a free 20-minute consultation. It's an opportunity to ask questions, learn about my approach, and decide whether working together feels right for you.
You don't have to have everything figured out before you begin.
Abraham Maslow