Grief & Loss Therapy in Ontario
Compassionate, virtual psychotherapy for adults and teens navigating grief, bereavement, and loss.
Compassionate, virtual psychotherapy for adults and teens navigating grief, bereavement, and loss.
Compassionate, virtual psychotherapy for adults and teens navigating grief, bereavement, and loss.
Grief can follow the death of someone important to us, but it can also accompany other significant losses — a relationship, changes within a family, declining health of someone we love, a major life transition, or grieving someone who is still living.
There is no single way to grieve and no prescribed timeline for how grief should unfold.
Support Through Grief & Loss
Compassionate, virtual psychotherapy for adults and teens navigating grief, bereavement, and loss.
Compassionate, virtual psychotherapy for adults and teens navigating grief, bereavement, and loss.
Therapy can provide space to explore the thoughts, emotions, relationships, and changes that may accompany loss.
I support clients experiencing:
Bereavement and the death of a loved one
Anticipatory grief
Grieving someone who is still alive
Relationship and family losses
Life changes connected to loss
Complicated or difficult emotions follo
Therapy can provide space to explore the thoughts, emotions, relationships, and changes that may accompany loss.
I support clients experiencing:
Bereavement and the death of a loved one
Anticipatory grief
Grieving someone who is still alive
Relationship and family losses
Life changes connected to loss
Complicated or difficult emotions following a loss
My approach is collaborative and individualized. We work at a pace that takes into consideration your experiences, needs, and goals for therapy.
Grief Doesn't Have to Follow a Timeline
Compassionate, virtual psychotherapy for adults and teens navigating grief, bereavement, and loss.
Grief Doesn't Have to Follow a Timeline
You don't need to grieve in a particular way or reach a particular stage by a particular time.
Therapy offers a place to talk about your loss, understand what you're experiencing, and explore ways of living alongside the changes grief may have brought into your life.
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Virtual Grief Therapy Across Ontario and in-person in Durham Region| English & French